Arthritis and Massage
Massage helps your body stay healthy by relaxing and reversing the effects of stress. But massage can also be an integral tool in helping people with chronic pain and diseases. Like arthritis.
There are different types of arthritis. Rheumatoid Arthritis (RA) is a chronic inflammatory disorder and is the leading cause of disability in America. It causes swelling, pain, stiffness, and decreased range of motion. RA can also affect the heart, eyes, lungs, kidneys, and skin.
Massage used as part of a treatment plan for RA has been shown to ease the suffering of the side effects of arthritis. In one study, the patient, after just three sessions, reported feeling no pain or discomfort, and her daily life was improved due to better sleep and increased activity during the day. The study also concluded that not only does massage help with pain management, it can also help slow down the deteriorating effects of RA.
Benefits of massage
• Lowers anxiety
• Improves joint movement
• Relaxes tense muscles
• Stimulates the flow of blood and nutrients to the skin and underlying tissues
• Delivers deep sleep
There are many clinics and spas in Seattle than you can visit to get relief and help ease the pain and stress of arthritis. Get help today.