http://betterhealthwashington.com Exploring health and wellness topics in the great Northwest Mon, 20 May 2013 15:10:17 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://betterhealthwashington.com/2013/05/massage-for-the-military/ http://betterhealthwashington.com/2013/05/massage-for-the-military/#comments Mon, 20 May 2013 15:10:17 +0000 Shanina Friez http://betterhealthwashington.com/?p=2000 http://betterhealthwashington.com/2013/05/massage-for-the-military/feed/ 0 http://betterhealthwashington.com/2013/05/what-mom-wants-most-relaxation/ http://betterhealthwashington.com/2013/05/what-mom-wants-most-relaxation/#comments Fri, 03 May 2013 23:37:09 +0000 Shanina Friez http://betterhealthwashington.com/?p=1990 http://betterhealthwashington.com/2013/05/what-mom-wants-most-relaxation/feed/ 0 http://betterhealthwashington.com/2013/05/neighborhood-spotlight-massage-envy-west-seattle/ http://betterhealthwashington.com/2013/05/neighborhood-spotlight-massage-envy-west-seattle/#comments Fri, 03 May 2013 17:23:54 +0000 Shanina Friez http://betterhealthwashington.com/?p=1981 http://betterhealthwashington.com/2013/05/neighborhood-spotlight-massage-envy-west-seattle/feed/ 0 http://betterhealthwashington.com/2013/04/camels-milk-the-worlds-next-superfood/ http://betterhealthwashington.com/2013/04/camels-milk-the-worlds-next-superfood/#comments Thu, 25 Apr 2013 23:09:08 +0000 Shanina Friez http://betterhealthwashington.com/?p=1974 http://betterhealthwashington.com/2013/04/camels-milk-the-worlds-next-superfood/feed/ 0 http://betterhealthwashington.com/2013/04/learn-to-love-silence/ http://betterhealthwashington.com/2013/04/learn-to-love-silence/#comments Fri, 19 Apr 2013 21:24:35 +0000 Shanina Friez http://betterhealthwashington.com/?p=1967 http://betterhealthwashington.com/2013/04/learn-to-love-silence/feed/ 0 http://betterhealthwashington.com/2013/04/the-bhw-recipe-collection-grilled-salmon-topped-spinach-and-berry-salad/ http://betterhealthwashington.com/2013/04/the-bhw-recipe-collection-grilled-salmon-topped-spinach-and-berry-salad/#comments Thu, 11 Apr 2013 22:33:39 +0000 Shanina Friez http://betterhealthwashington.com/?p=1961 http://betterhealthwashington.com/2013/04/the-bhw-recipe-collection-grilled-salmon-topped-spinach-and-berry-salad/feed/ 0 http://betterhealthwashington.com/2013/04/neighborhood-spotlight-massage-envy-lynnwood/ http://betterhealthwashington.com/2013/04/neighborhood-spotlight-massage-envy-lynnwood/#comments Fri, 05 Apr 2013 20:45:22 +0000 Shanina Friez http://betterhealthwashington.com/?p=1953 http://betterhealthwashington.com/2013/04/neighborhood-spotlight-massage-envy-lynnwood/feed/ 0 http://betterhealthwashington.com/2013/03/cold-hands-warm-heart-how-massage-therapy-improves-circulation/ http://betterhealthwashington.com/2013/03/cold-hands-warm-heart-how-massage-therapy-improves-circulation/#comments Thu, 28 Mar 2013 18:58:46 +0000 Shanina Friez http://betterhealthwashington.com/?p=1945 http://betterhealthwashington.com/2013/03/cold-hands-warm-heart-how-massage-therapy-improves-circulation/feed/ 0 http://betterhealthwashington.com/2013/03/relax-yourself-to-sleep-how-to-unwind-before-bed/ http://betterhealthwashington.com/2013/03/relax-yourself-to-sleep-how-to-unwind-before-bed/#comments Thu, 21 Mar 2013 17:16:03 +0000 Shanina Friez http://betterhealthwashington.com/?p=1938 http://betterhealthwashington.com/2013/03/relax-yourself-to-sleep-how-to-unwind-before-bed/feed/ 0 http://betterhealthwashington.com/2013/03/neighborhood-spotlight-massage-envy-issaquah/ http://betterhealthwashington.com/2013/03/neighborhood-spotlight-massage-envy-issaquah/#comments Mon, 18 Mar 2013 17:56:57 +0000 Shanina Friez http://betterhealthwashington.com/?p=1931 http://betterhealthwashington.com/2013/03/neighborhood-spotlight-massage-envy-issaquah/feed/ 0