All posts tagged family
Say “No” to the Necktie
As Father’s Day approaches, along with it comes the classic dilemma of what to get dad. While the power tools, necktie, and sports memorabilia are tempting, why not surprise dad with a little rest and relaxation? All of that hard work and sacrifice throughout the year can take a serious toll on his body, wearing him down both mentally and physically.
More and more men are recognizing and appreciating the benefits of regular massage therapy to...
The BHW Recipe Collection: Chicken Stew
This cold, dark weather encourages many of us to cozy up by a warm fire and enjoy the hopefully slower pace of winter. In those moments, nothing hits the spot like a meal to thaw our bones and warm our bellies. If you haven't found your perfect (and healthy) winter...
Unique Gifts for the Tricky Person on Your List
Finding the perfect gift for your friend or family member this holiday season can be a bit tricky. Perhaps this person seems to have all the things they could possibly need or want, or their hobbies are more than a little out of your price range. Whatever the reason, we...
5 Ways to De-Stress this Holiday Season
Most of us enjoy the anticipation of the holiday season –steaming hot chocolate, endless parties, holiday cheer, finding the perfect gift and enjoying quality time with family. Despite the joy and excitement, gearing up and preparing for the spirit of the season can also be extremely stressful. Contending with lines...
The BHW Recipe Collection: Turkey Pot Pie
Worried about having to eat leftover turkey sandwiches from now until New Year's? We've scoured the internet looking for the best leftover Thanksgiving turkey recipes around and found a fabulous and easy meal from allrecipes.com the whole family will enjoy. Turkey pot pie is the perfectly toasty meal...
Seafair, Seafair, Seafair!
The sun’s out from retirement, just in time for one of the most highly anticipated summer events in Seattle, Seafair! Seafair weekend has been a Seattle tradition for the past 62 years, where hundreds of thousands of people come from near and far to celebrate our wonderful NW Community and...
Can Exercise and Travel Co-Exist?
Summer has almost arrived! With the kids out of school and the weather improving, now’s the time when people start thinking about vacation schedules and exciting trips. Nothing sounds better at the moment, while I sit here at my office typing away, than sipping on a margarita poolside at some...




















