All posts tagged featured
Neighborhood Spotlight: Massage Envy West Seattle
If you haven’t yet taken notice to the construction in Westwood Village, West Seattle will soon be welcoming a new neighbor to the community.
Massage Envy West Seattle will open its doors at 2513 Trenton Way as the newest of twenty-three clinics dedicated to providing professional, convenient, and affordable massage therapy in the Puget Sound area. Franchise Owner Jennifer McCollum has strived for a green build out of the 3,700 square foot space, featuring materials...
The BHW Recipe Collection: Grilled Salmon Topped Spinach and Berry Salad
Does a hectic work week and demanding personal life have you seeking the bottom of a pint of Ben & Jerry’s? There’s a big difference between experiencing stress relief via the emotional anesthesia that results from a “food coma” and allowing a food’s natural properties to boost your mood. Skip...
Neighborhood Spotlight: Massage Envy Lynnwood
Having opened its doors for the first time just months ago, Massage Envy Lynnwood has quickly found a place within the community. Massage Envy Lynnwood owners, the Senatore’s, were delighted to open their second clinic in the Puget Sound in August of 2012.
With the excitement of having new guests, new...
Neighborhood Spotlight: Massage Envy Issaquah
Nestled into the “Issaquah Alps” just east of Seattle on I-90, Massage Envy Issaquah remains one of the busiest clinics in Washington. This clinic finds success through a core group of skilled staff, continuous involvement in Issaquah’s supportive community, and an owner with an intense passion for the wellness...
Soothe Your Soles
Our feet certainly work hard for us, having the weighty task of supporting us in the very literal sense of the word. That’s why it’s only natural for them to become tired, sore, and sometimes even painful. No matter the magnitude of your daily activities, everyone’s feet can use a...
Pacific Northwest Health & Wellness Events
When New Year’s rolls around, we all make resolutions with the confidence this year will be the year that we finally meet our goals. As the weeks go by, our motivation diminishes as quickly as the holiday cheer. Let’s face it, it’s easy to lose pace with resolutions when the...
Gift Ideas from the Heart
It’s that time of year again. The candy and card aisles are a sea of pink and red, romantic comedies are flooding the big screen, and the price of roses has suddenly skyrocketed. Valentine’s Day is just around the corner and for this holiday it’s difficult enough to select the...
Skip the Gym, Go Hiking!
Ah, summertime in the Pacific Northwest. With our lush greenery, striking mountains and abundant waterways, it can be hard to justify a summer spent working out in the gym. For the few months we have of truly wonderful weather, why not skip the gym and find exercise and fun in...
The Relaxing Tones of Summertime
It looks like all of us in the Puget Sound region can officially call it summertime! As we look ahead to a whole week of 70+ degree weather (and be thankful we’re not sitting in 113 degree temperatures), here are some simple tips to help you find ultimate summer rest...
Schools Out for Summer!
Don’t be fooled by those lingering grey clouds, because summer is finally here. School’s out, vacations are being planned, and here are a few tips to make this summer not only more fun, but also safer and healthier.
Coconut is the new water: Yes Gatorade is nutritious and delicious, but how...
Elise L. Howe: Preheat oven to 350°F. Cut the tortilla into 16 triangles, ... put all...
Evie Barber: Hi Susan,
Glad to hear you want to give it a try! You probably won'...
Susan L.: I've never had an aromatherapy massage. Not entirely convinced it's as...
Jake Fitzsimmons: My brother was diagnosed with RA a couple years ago. He's been taking ...