All posts tagged relaxation
What Moms Want Most – Relaxation
On May 12th, it’s time to celebrate one of the most important women in your life. And although shopping for Mother’s Day may seem simple, finding the right way to show your appreciation can prove to be challenging. For many, there may be more than one mom who deserves to be honored – a mother-in-law, grandmother, a mother-to-be, the mother of your children, or maybe a stepmother.
Regardless of who you’re celebrating this Mother’s Day, a...
Neighborhood Spotlight: Massage Envy West Seattle
If you haven’t yet taken notice to the construction in Westwood Village, West Seattle will soon be welcoming a new neighbor to the community.
Massage Envy West Seattle will open its doors at 2513 Trenton Way as the newest of twenty-three clinics dedicated to providing professional, convenient, and affordable massage...
Learn to Love Silence
In a world of sensory overload, constant connectivity, and endless responsibility, an individual may blast through up to 70,000 thoughts per day. This means we skip back-and-fourth between reflecting on the past, to fretting about the future about every second or so. This makes it easy to understand why our...
Neighborhood Spotlight: Massage Envy Lynnwood
Having opened its doors for the first time just months ago, Massage Envy Lynnwood has quickly found a place within the community. Massage Envy Lynnwood owners, the Senatore’s, were delighted to open their second clinic in the Puget Sound in August of 2012.
With the excitement of having new guests, new...
Cold Hands, Warm Heart: How Massage Therapy Improves Circulation
Though we would like to believe the old adage that cold hands often conceal a warm heart, truth is – those of us sporting icicles as fingers might be dealing with a problem of poor blood circulation.
Cold and dark extremities such as the chilly digits mentioned above are just one...
Relax Yourself to Sleep
Stress and anxiety can lead to sleepless nights, both a common and frustrating occurrence for many Americans. Did you know that only 35% of adults in the United States get the recommended eight hours of sleep essential for good health, clear thinking, and brain function?
While reaching for a glass of...
Neighborhood Spotlight: Massage Envy Bellingham
Beginning as a new massage therapy clinic in November of 2011, Massage Envy Bellingham has since emerged as a strong wellness partner among members of its local community. Bellingham residents, passionate about alternative medicine and wellness, warmly welcomed the clinic’s convenience, affordability and professionalism. “I love the community in Bellingham,”...
Soothe Your Soles
Our feet certainly work hard for us, having the weighty task of supporting us in the very literal sense of the word. That’s why it’s only natural for them to become tired, sore, and sometimes even painful. No matter the magnitude of your daily activities, everyone’s feet can use a...
Pacific Northwest Health & Wellness Events
When New Year’s rolls around, we all make resolutions with the confidence this year will be the year that we finally meet our goals. As the weeks go by, our motivation diminishes as quickly as the holiday cheer. Let’s face it, it’s easy to lose pace with resolutions when the...
Neighborhood Spotlight: Massage Envy Woodinville
With eight years of experience under their belt, Massage Envy Woodinville certainly knows how to deliver convenient, affordable and professional massage to their local neighborhood. Each therapist is a Licensed Massage Therapist, offering massage therapy sessions unique to the needs of each person who walks through their door....
Elise L. Howe: Preheat oven to 350°F. Cut the tortilla into 16 triangles, ... put all...
Evie Barber: Hi Susan,
Glad to hear you want to give it a try! You probably won'...
Susan L.: I've never had an aromatherapy massage. Not entirely convinced it's as...
Jake Fitzsimmons: My brother was diagnosed with RA a couple years ago. He's been taking ...