All posts tagged skin
Soothe Your Soles
Our feet certainly work hard for us, having the weighty task of supporting us in the very literal sense of the word. That’s why it’s only natural for them to become tired, sore, and sometimes even painful. No matter the magnitude of your daily activities, everyone’s feet can use a little extra love and pampering. You’ll be surprised by the positive benefits received from giving your feet some love and attention.
REJUVINATE – After a long...
The Surprising Benefits of Green Tea
How many of you start your day with a cup of coffee? Us Washingtonians seem genetically predisposed to crave that cup of joe in the morning, or in the afternoon for that matter. The next time you feel the need for some caffeine, consider drinking green tea instead. I know...
How to Drink Your 8 Glasses Per Day
Back in June, we posted an article on the importance of hydration. Since then, I have actively been trying to drink the recommended daily amount of water and it has not been easy. I find that I forget to drink water until I am absolutely parched, at which point...
5 Tips for Beautiful Skin
Drink water
The answer to many health issues – hydrate, hydrate, hydrate! Drinking the recommended amount of water daily increases blood flow to the skin. This, in turn, helps your skin receive the oxygen it needs to be healthy.
Eat your fruits and vegetables
Cantaloupe, tomatoes, berries, plums, sweet potatoes, broccoli, spinach, carrots,...
Elise L. Howe: Preheat oven to 350°F. Cut the tortilla into 16 triangles, ... put all...
Evie Barber: Hi Susan,
Glad to hear you want to give it a try! You probably won'...
Susan L.: I've never had an aromatherapy massage. Not entirely convinced it's as...
Jake Fitzsimmons: My brother was diagnosed with RA a couple years ago. He's been taking ...